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runkaterun
Monday, June 22, 2009
checking in!
Just checking in...searching for feedback... how's it going? How are you feeling? Any questions? Anything you need help with?
Kate :)
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checking in!
my lifting workout for the next 4-6 wks
how many calories can I eat each day and still los...
cheater cheater pumpkin eater!!!!!
fitness stuff you need to know
"but Kate I can't hit the gym today....."
Mediterranean Diet Pyramid
what I eat on days with a long run
feed your workout the right fuel-another good read
great abs workout w/visuals
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Kate
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